Green leafy vegetables are beneficial for health, but take these necessary precautions during the rainy season..

As the monsoon season begins, various types of leafy greens (*bhaji*) start appearing in households. In Chhattisgarh, these greens hold a special place in the local diet, with different varieties prepared in almost every home. However, special caution is required regarding these greens during the rainy season. Greens that grow close to the ground can become contaminated through contact with stagnant rainwater and filth. Consuming them raw or without proper cleaning can lead to various digestive issues, increasing the risk of ailments such as diarrhea, loose motions, vomiting, and indigestion. Therefore, paying close attention to how these greens are cleaned and cooked during the monsoon is essential.