Planning a Pregnancy? This Homemade Nutrition Powder Can Help Support Your Pre-Pregnancy Diet

Preparing your body before pregnancy is an important part of starting your journey toward parenthood. Along with regular medical checkups and advice from a healthcare professional, maintaining a balanced and nutritious diet can help ensure your body gets the nutrients it needs.

A homemade powder made from nuts, seeds, oats, fox nuts and roasted chickpeas has been suggested by celebrity nutritionist Shweta Shah as a convenient addition to a pre-pregnancy diet. The combination provides protein, healthy fats, fibre and several essential nutrients.

However, it's important to remember that no homemade powder can guarantee improved fertility or pregnancy