Puffy Eyes in the Morning? These Simple Changes May Help

You wake up, look in the mirror and immediately notice that your eyes look swollen. Your skin may look fine everywhere else, yet the area around your eyes seems to have suddenly become heavier and puffier. Morning eye puffiness is common because fluid can collect around the eyes while you sleep. The skin in this area is also particularly thin, making even small changes in fluid retention more visible. Occasional puffiness is usually not something to panic about. But if it happens frequently, your everyday habits may be worth examining.