Panchang Today, June 22, 2026: Shukla Paksh 8 (Ashtami), U.Phalguni, Shubh Muhurat, Rahu Kaal and More
Panchang Today is your steady compass for the day, drawn from the Hindu calendar’s time tested wisdom. It helps you plan work, travel, worship, and even tough conversations with more precision, because the Moon ’s mood and the day’s finer cosmic weather do affect outcomes. Aaj Ka Panchang also keeps you connected to your cultural roots, so decisions feel mindful, not rushed. Some days are meant for bold starts, some for careful progress, and some for prayerful course correction. Below are the important Panchang details for June 22, 2026 for India:

Date & Day DetailsDate & Day Details
June 22, 2026 falls on a Monday, a day naturally linked to the mind, emotions, and inner steadiness. That matters because the Moon is the main clock in Panchang. Today’s Tithi is Shukla Paksh 8 (Ashtami), and it lasts till 15:40:14, after which Shukla Paksh 9 (Navami) begins. Shukla Ashtami carries a firm, protective pulse. The Moon is growing stronger, so intentions set now tend to take root. Still, Ashtami isn’t always “soft.” It asks for discipline. If you’ve been postponing a health routine, paperwork clean up, or a hard boundary in a relationship, this Tithi supports that spine straightening energy. The first half of the day feels better for steady effort, and the post 15:40:14 period becomes more suitable for planning the next steps and preparing for Navami’s forward push.
The Nakshatra is U.Phalguni up to 10:22:27, then Hasta takes over. U.Phalguni is associated with Aryaman, a deity of honour, friendship, and rightful agreements. That’s why this morning can be good for mending a misunderstanding, renewing a commitment, or simply showing up with good manners when you’d rather stay silent. Think of it like a shady tree in summer, it invites people to sit, talk, and settle things. After 10:22:27, Hasta brings a different flavour. Hasta is known for the skill of the hand, craftsmanship, precision, and practical intelligence. So once the day shifts, it’s better for tasks that need focus, writing, editing, cooking with care, organising a workspace, and closing small loopholes in plans. The Nakshatra change is like the day moving from polite conversation to hands on action.
The Moon sign stays in Virgo 7.13 for the day, with a transition shown at 24/06/2026 00:52:51 into Libra. Virgo Moon days make India feel sharper and more detail oriented. Good for routines, study schedules, budgets, and clearing clutter. Not so good for nitpicking your spouse’s tone or your colleague’s spelling mistake. Virgo can be helpful, but it can also be fussy. Keep your standards high, but keep your words kind.
Yoga today is Vyatipata till 10:31:17, then Variyan begins. Vyatipata has a reputation for sudden twists and intense results, so it’s wise to avoid rash moves early on and focus on prayer, correction, and careful checking. After 10:31:17, Variyan feels smoother and more supportive for progress. Karan begins with Bava till 15:40:14, then Balava continues till 04:05:17. These Karans favour steady work and practical follow through. In simple terms, do the job properly, don’t take shortcuts, and you’ll sleep easier.
Auspicious Timings (Shubh Muhurat)Auspicious Timings (Shubh Muhurat)
Brahma Muhurta runs from 2026-06-22 03:46:20 to 2026-06-22 04:27:32. This is the quiet river hour of the day, when the mind is least crowded. If you want your prayers to feel clean and your decisions to feel clear, wake up for this. Japa, meditation, reading a few pages of a sacred text, or simply sitting with a glass of water and your thoughts, all work beautifully here.
Pratah Sandhya is from 2026-06-22 04:06:56 to 2026-06-22 05:08:44. This is ideal for Surya arghya, basic breathing practice, and setting a calm tone before the house wakes up. Even a short walk, if done mindfully, helps.
Abhijit Muhurta is from 2026-06-22 11:32:48 to 2026-06-22 12:27:40. This is that bright midday pocket that supports confident action. Use it for submitting applications, making an important phone call, signing routine papers, starting a study session, or meeting someone senior. Your words land better in this window.
Vijay Muhurta, from 2026-06-22 14:17:24 to 2026-06-22 15:12:16, suits winning moves. Presentations, negotiations, interviews, and competitive tasks can be placed here. If you’re chasing an approval, this is the slot to send the follow up mail.
Ravi Yoga appears from 2026-06-22 10:23:17 to 2026-06-22 12:25:17. Ravi Yoga is known for strengthening outcomes, like sunlight drying damp clothes faster. Use it for work that needs authority, visibility, and confidence. Just keep your ego in check.
In the evening, Godhuli Muhurta is from 2026-06-22 18:51:27 to 2026-06-22 19:12:03, and Sayahana Sandhya is from 2026-06-22 18:51:27 to 2026-06-22 19:53:15. These are gentle times for lighting a diya, simple family prayer, gratitude, and calming the mind after a long day.
Choghadiya also gives helpful cues. The day’s auspicious stretches include “Amrit @ 05:08”, “Shubh @ 08:33”, “Laabh @ 15:25”, and “Amrit @ 17:07”. Use Amrit for fresh starts and healing routines, Shubh for meaningful conversations and worship, and Laabh for business follow ups and money related errands that are already in motion.
Inauspicious TimingsInauspicious Timings
Rahu Kalam today is from 06:51 to 08:33. Rahu Kaal is a period linked to shadowy, impatient energy. Things begun here tend to require extra fixing later, or they create confusion. So keep your wallet closed today in this window, avoid signing contracts, and don’t launch a new venture. If you must travel or attend routine work, do it, but don’t make a big announcement or take a risky decision.
What can you do during Rahu Kaal ? Ground yourself. Sit for a few minutes, breathe slowly, and chant the Rahu mantra “Om Raam Rahave Namaha”. You can also do quiet, maintenance type tasks like sorting emails, cleaning, or revising notes. It’s not a time for drama, it’s a time for discipline.
The inauspicious timings listed for the day include Rahu Kaal from 2026-06-22 06:51:34 to 2026-06-22 08:34:24, Yamaganda from 2026-06-22 10:17:15 to 2026-06-22 12:00:05, and Gulkai Kaal from 2026-06-22 13:42:55 to 2026-06-22 15:25:46. Yamaganda is often avoided for initiating auspicious work, especially meetings that decide the future. Gulika Kaal can bring delays, so avoid buying expensive items or committing to a new payment plan then.
There is Baana (Chora) from 2026-06-22 05:08:44 to 2026-06-22 20:49:44, which is traditionally treated as a caution sign for careless handling of valuables. Don’t leave your phone unattended, don’t keep your bag open in crowded places, and double check locks.
Varjyam is from 2026-06-22 19:19:17 to 2026-06-22 20:56:08. This is a time where the mind can feel unsettled, and communication can go off track. Keep conversations simple at home. Avoid starting sensitive topics right after dinner.
Dur Muhurtam appears twice, from 2026-06-22 12:27:40 to 2026-06-22 13:22:40 and again from 2026-06-22 15:12:16 to 2026-06-22 16:07:16. These are best used for routine work, not for launching something you want to run smoothly.
Aadal Yoga is shown from 2026-06-22 10:23:17 to 2026-06-22 12:25:17, also repeated in the data. Treat it as a caution to stay humble and avoid shortcuts, especially in public facing tasks.
Choghadiya inauspicious periods add more guidance. In the day, “Kaal @ 06:51”, “Rog @ 10:16”, and “Udveg @ 11:59” suggest avoiding confrontations and risky purchases. At night, “Rog @ 20:07”, “Kaal @ 21:25”, and “Udveg @ 23:59” indicate you should keep late night scrolling and overthinking in check. Sleep is also a remedy.
Rahu Kaal Timings Across IndiaRahu Kaal Timings Across India
Rahu Kaal changes across India because it is calculated using local sunrise, and sunrise differs from place to place due to longitude. Even within the same state, a slight shift in location can change the start and end by a few minutes. That’s why people often check a city wise table for practical planning. The table below shows Rahu Kaal for major Indian cities.
Sunrise, Sunset, Moonrise & MoonsetSunrise, Sunset, Moonrise & Moonset
Sunrise is at 05:08:21 and sunset is at 18:50:42. The long daylight of June can feel like a wide open field, plenty of time to work, but also plenty of time to overwork. Start the morning with a steady pace. If you can, offer water to the Sun after sunrise and take a minute to set a clean intention. It’s a simple habit, yet it brings focus.
Moonrise is at 12:17:07 PM, and moonset is at 12:19:42 AM, Jun 23. With the Moon rising around midday, emotions may become more noticeable as the day moves into afternoon. You might find yourself thinking about what’s “not perfect” or what still needs correction. That’s the Virgo Moon speaking. Use it well. Fix what you can, forgive what you can’t.
The evening light around sunset feels like a soft curtain coming down. It’s the right time to slow your speech at home, eat lighter if possible, and prepare your mind for rest. If sleep has been disturbed lately, reduce screen time after sunset and keep your room tidy. Small things, big effect.
Vrat/Festival Information & RecommendationsVrat/Festival Information & Recommendations
Masik Durgashtami Vrat is observed today, based on Shukla Paksha Ashtami and monthly Durga worship. This comes in the Hindu month of Jyeshtha (amanta). Masik Durgashtami is a steady monthly reminder of Shakti, the protective force that helps you fight inner weakness as much as outer trouble. It’s not just about asking for blessings. It’s also about building courage, discipline, and clean intention, month after month.
If you’re observing the vrat, keep it simple and sincere. Begin your day with a bath, wear clean clothes, and offer a diya and flowers to Maa Durga. Many people read Durga Saptashati or recite a Durga stotra, but even a heartfelt prayer works if time is tight. Avoid harsh speech, avoid anger, and avoid gossip. That’s the real fasting too. If you’re fasting, choose what suits your health, and don’t make it a show. Shakti responds to sincerity, not strain.
Because the Tithi is Shukla Paksh 8 (Ashtami) till 15:40:14, the earlier part of the day feels more aligned to Durga worship and personal discipline. After that, with Navami approaching, you can shift into planning and service. Help at home, feed a stray animal if you can, or donate something small without announcing it.
For relationships, the Moon in Virgo can make you notice faults. Ask yourself, do you want to be right or do you want peace? If a spouse, sibling, or friend seems tense, offer practical support instead of long lectures. Cook something simple, do a small errand, or just listen.
Date & Day DetailsDate & Day Details
June 22, 2026 falls on a Monday, a day naturally linked to the mind, emotions, and inner steadiness. That matters because the Moon is the main clock in Panchang. Today’s Tithi is Shukla Paksh 8 (Ashtami), and it lasts till 15:40:14, after which Shukla Paksh 9 (Navami) begins. Shukla Ashtami carries a firm, protective pulse. The Moon is growing stronger, so intentions set now tend to take root. Still, Ashtami isn’t always “soft.” It asks for discipline. If you’ve been postponing a health routine, paperwork clean up, or a hard boundary in a relationship, this Tithi supports that spine straightening energy. The first half of the day feels better for steady effort, and the post 15:40:14 period becomes more suitable for planning the next steps and preparing for Navami’s forward push.
The Nakshatra is U.Phalguni up to 10:22:27, then Hasta takes over. U.Phalguni is associated with Aryaman, a deity of honour, friendship, and rightful agreements. That’s why this morning can be good for mending a misunderstanding, renewing a commitment, or simply showing up with good manners when you’d rather stay silent. Think of it like a shady tree in summer, it invites people to sit, talk, and settle things. After 10:22:27, Hasta brings a different flavour. Hasta is known for the skill of the hand, craftsmanship, precision, and practical intelligence. So once the day shifts, it’s better for tasks that need focus, writing, editing, cooking with care, organising a workspace, and closing small loopholes in plans. The Nakshatra change is like the day moving from polite conversation to hands on action.
The Moon sign stays in Virgo 7.13 for the day, with a transition shown at 24/06/2026 00:52:51 into Libra. Virgo Moon days make India feel sharper and more detail oriented. Good for routines, study schedules, budgets, and clearing clutter. Not so good for nitpicking your spouse’s tone or your colleague’s spelling mistake. Virgo can be helpful, but it can also be fussy. Keep your standards high, but keep your words kind.
Yoga today is Vyatipata till 10:31:17, then Variyan begins. Vyatipata has a reputation for sudden twists and intense results, so it’s wise to avoid rash moves early on and focus on prayer, correction, and careful checking. After 10:31:17, Variyan feels smoother and more supportive for progress. Karan begins with Bava till 15:40:14, then Balava continues till 04:05:17. These Karans favour steady work and practical follow through. In simple terms, do the job properly, don’t take shortcuts, and you’ll sleep easier.
Auspicious Timings (Shubh Muhurat)Auspicious Timings (Shubh Muhurat)
Brahma Muhurta runs from 2026-06-22 03:46:20 to 2026-06-22 04:27:32. This is the quiet river hour of the day, when the mind is least crowded. If you want your prayers to feel clean and your decisions to feel clear, wake up for this. Japa, meditation, reading a few pages of a sacred text, or simply sitting with a glass of water and your thoughts, all work beautifully here.
Pratah Sandhya is from 2026-06-22 04:06:56 to 2026-06-22 05:08:44. This is ideal for Surya arghya, basic breathing practice, and setting a calm tone before the house wakes up. Even a short walk, if done mindfully, helps.
Abhijit Muhurta is from 2026-06-22 11:32:48 to 2026-06-22 12:27:40. This is that bright midday pocket that supports confident action. Use it for submitting applications, making an important phone call, signing routine papers, starting a study session, or meeting someone senior. Your words land better in this window.
Vijay Muhurta, from 2026-06-22 14:17:24 to 2026-06-22 15:12:16, suits winning moves. Presentations, negotiations, interviews, and competitive tasks can be placed here. If you’re chasing an approval, this is the slot to send the follow up mail.
Ravi Yoga appears from 2026-06-22 10:23:17 to 2026-06-22 12:25:17. Ravi Yoga is known for strengthening outcomes, like sunlight drying damp clothes faster. Use it for work that needs authority, visibility, and confidence. Just keep your ego in check.
In the evening, Godhuli Muhurta is from 2026-06-22 18:51:27 to 2026-06-22 19:12:03, and Sayahana Sandhya is from 2026-06-22 18:51:27 to 2026-06-22 19:53:15. These are gentle times for lighting a diya, simple family prayer, gratitude, and calming the mind after a long day.
Choghadiya also gives helpful cues. The day’s auspicious stretches include “Amrit @ 05:08”, “Shubh @ 08:33”, “Laabh @ 15:25”, and “Amrit @ 17:07”. Use Amrit for fresh starts and healing routines, Shubh for meaningful conversations and worship, and Laabh for business follow ups and money related errands that are already in motion.
Inauspicious TimingsInauspicious Timings
Rahu Kalam today is from 06:51 to 08:33. Rahu Kaal is a period linked to shadowy, impatient energy. Things begun here tend to require extra fixing later, or they create confusion. So keep your wallet closed today in this window, avoid signing contracts, and don’t launch a new venture. If you must travel or attend routine work, do it, but don’t make a big announcement or take a risky decision.
What can you do during Rahu Kaal ? Ground yourself. Sit for a few minutes, breathe slowly, and chant the Rahu mantra “Om Raam Rahave Namaha”. You can also do quiet, maintenance type tasks like sorting emails, cleaning, or revising notes. It’s not a time for drama, it’s a time for discipline.
The inauspicious timings listed for the day include Rahu Kaal from 2026-06-22 06:51:34 to 2026-06-22 08:34:24, Yamaganda from 2026-06-22 10:17:15 to 2026-06-22 12:00:05, and Gulkai Kaal from 2026-06-22 13:42:55 to 2026-06-22 15:25:46. Yamaganda is often avoided for initiating auspicious work, especially meetings that decide the future. Gulika Kaal can bring delays, so avoid buying expensive items or committing to a new payment plan then.
There is Baana (Chora) from 2026-06-22 05:08:44 to 2026-06-22 20:49:44, which is traditionally treated as a caution sign for careless handling of valuables. Don’t leave your phone unattended, don’t keep your bag open in crowded places, and double check locks.
Varjyam is from 2026-06-22 19:19:17 to 2026-06-22 20:56:08. This is a time where the mind can feel unsettled, and communication can go off track. Keep conversations simple at home. Avoid starting sensitive topics right after dinner.
Dur Muhurtam appears twice, from 2026-06-22 12:27:40 to 2026-06-22 13:22:40 and again from 2026-06-22 15:12:16 to 2026-06-22 16:07:16. These are best used for routine work, not for launching something you want to run smoothly.
Aadal Yoga is shown from 2026-06-22 10:23:17 to 2026-06-22 12:25:17, also repeated in the data. Treat it as a caution to stay humble and avoid shortcuts, especially in public facing tasks.
Choghadiya inauspicious periods add more guidance. In the day, “Kaal @ 06:51”, “Rog @ 10:16”, and “Udveg @ 11:59” suggest avoiding confrontations and risky purchases. At night, “Rog @ 20:07”, “Kaal @ 21:25”, and “Udveg @ 23:59” indicate you should keep late night scrolling and overthinking in check. Sleep is also a remedy.
Rahu Kaal Timings Across IndiaRahu Kaal Timings Across India
Rahu Kaal changes across India because it is calculated using local sunrise, and sunrise differs from place to place due to longitude. Even within the same state, a slight shift in location can change the start and end by a few minutes. That’s why people often check a city wise table for practical planning. The table below shows Rahu Kaal for major Indian cities.
Sunrise, Sunset, Moonrise & MoonsetSunrise, Sunset, Moonrise & Moonset
Sunrise is at 05:08:21 and sunset is at 18:50:42. The long daylight of June can feel like a wide open field, plenty of time to work, but also plenty of time to overwork. Start the morning with a steady pace. If you can, offer water to the Sun after sunrise and take a minute to set a clean intention. It’s a simple habit, yet it brings focus.
Moonrise is at 12:17:07 PM, and moonset is at 12:19:42 AM, Jun 23. With the Moon rising around midday, emotions may become more noticeable as the day moves into afternoon. You might find yourself thinking about what’s “not perfect” or what still needs correction. That’s the Virgo Moon speaking. Use it well. Fix what you can, forgive what you can’t.
The evening light around sunset feels like a soft curtain coming down. It’s the right time to slow your speech at home, eat lighter if possible, and prepare your mind for rest. If sleep has been disturbed lately, reduce screen time after sunset and keep your room tidy. Small things, big effect.
Vrat/Festival Information & RecommendationsVrat/Festival Information & Recommendations
Masik Durgashtami Vrat is observed today, based on Shukla Paksha Ashtami and monthly Durga worship. This comes in the Hindu month of Jyeshtha (amanta). Masik Durgashtami is a steady monthly reminder of Shakti, the protective force that helps you fight inner weakness as much as outer trouble. It’s not just about asking for blessings. It’s also about building courage, discipline, and clean intention, month after month.
If you’re observing the vrat, keep it simple and sincere. Begin your day with a bath, wear clean clothes, and offer a diya and flowers to Maa Durga. Many people read Durga Saptashati or recite a Durga stotra, but even a heartfelt prayer works if time is tight. Avoid harsh speech, avoid anger, and avoid gossip. That’s the real fasting too. If you’re fasting, choose what suits your health, and don’t make it a show. Shakti responds to sincerity, not strain.
Because the Tithi is Shukla Paksh 8 (Ashtami) till 15:40:14, the earlier part of the day feels more aligned to Durga worship and personal discipline. After that, with Navami approaching, you can shift into planning and service. Help at home, feed a stray animal if you can, or donate something small without announcing it.
For relationships, the Moon in Virgo can make you notice faults. Ask yourself, do you want to be right or do you want peace? If a spouse, sibling, or friend seems tense, offer practical support instead of long lectures. Cook something simple, do a small errand, or just listen.
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