Active Escapes: 7 Fun Ways to Stay Fit on Your Next Holiday

While the idea of swapping your meticulously planned workouts for poolside lounging might make you cringe (or secretly cheer), staying active during your vacation doesn’t have to feel like a chore. Forget hotel-room pushups and embrace activities like walking tours, martial arts, or hiking through ancient forests. Here are seven exciting ways to stay active on your next holiday.
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Box It Out in Thailand
From temple-hopping by day to dancing the night away, Thailand offers endless opportunities to keep moving. This vibrant country blends centuries-old traditions with mouthwatering cuisine that even the pickiest eaters can’t resist. Add a Muay Thai match to your itinerary, and you’re in for an unforgettable experience. Across cities like Bangkok and Chiang Mai, Muay Thai camps cater to all skill levels. Swap resort gyms for open-air training grounds where the art of eight limbs has been practiced for generations. Whether you’re throwing your first kick or perfecting your elbow strikes, these camps offer a unique mix of cardio and cultural immersion. By the end of your trip, you’ll leave not only fitter but also with a new skill set and memories from one of the world’s most thrilling martial arts.

Walk and Learn in Sri Lanka
Named after the high-grade black tea made from young leaves, the Pekoe Trail is a 300 km walking route that weaves through 22 stages, each showcasing Sri Lanka’s rich heritage. While ambitious hikers can tackle the entire trail, most travelers opt for shorter sections. Highlights include colonial-era tea factories, remote villages, lush forests, and the iconic Adam’s Peak. Teardrop Hotels offers guests the chance to explore six stages of the trail from their tea country bungalows – Camellia Hills, Goatfell, and Nine Skies. This blend of active exploration and cultural immersion ensures you return to colonial-era comfort with a deeper appreciation of Sri Lanka’s beauty.