Don't believe these breastfeeding myths; learn detailed information from experts

Breastfeeding is the best source of nutrition for a baby. However, many misconceptions about breastfeeding are prevalent in society. These misconceptions leave many mothers confused about breastfeeding. Therefore, it's important to seek expert advice and clear up doubts and misconceptions about breastfeeding. Breastfeeding is essential for providing complete nutrition to the baby, strengthening the baby's immune system, and promoting healthy growth and development. Breastfeeding also benefits the mother. In addition to helping the uterus recover after delivery, breastfeeding also helps reduce the risk of certain diseases in the future. However, there are many misconceptions related to breastfeeding that need to be addressed with expert help. Avi Sanghvi, MD – Pediatrician and Neonatologist, Zainova Shalby Hospital, Ghatkopar, Mumbai, provides detailed information on this. 10 common misconceptions about breastfeeding:Myth 1: Women with smaller breasts produce less milk.Truth: There's no direct correlation between breast size and breast milk production. The amount of milk a mother produces depends on how often she breastfeeds and how well her breasts are able to produce milk.Myth 2: If the mother is sick, has a cold or fever, she should stop breastfeeding.Fact: Breastfeeding is possible during most common illnesses. Breast milk contains antibodies that help protect your baby from many infections.Myth 3: Formula milk is as good as breast milk.Fact : Breast milk contains antibodies, enzymes, and many essential nutrients that formula milk doesn't fully provide. If you choose to give your baby formula, it should be done under your doctor's advice.Myth 4: It is important to give water along with breast milk.Fact : An exclusively breastfed baby doesn't need much water for the first six months. Even if it's hot outside, an exclusively breastfed baby doesn't need much water for the first six months.Myth 5: Breastfeeding should be stopped when the baby starts teething.Fact : Teething isn't a reason to stop breastfeeding. Most babies can breastfeed well even during teething and gradually learn not to chew or breastfeed.Myth 6 : Breastfeeding mothers should avoid certain foods.Fact : Most mothers can eat a balanced and varied diet that includes fruits, vegetables, grains, and protein-rich foods like beans and pulses. However, avoiding unhealthy fast food and processed foods is recommended. Generally, breastfeeding mothers don't need to make major changes to their diet unnecessarily.Myth 7 : It is normal to experience pain during breastfeeding.Fact : When you start breastfeeding, you may experience some pain or discomfort at first. However, if the pain persists after breastfeeding or between breastfeeding sessions, your baby may not be latching on properly. In such cases, it's important to consult a lactation specialist.Myth 8 : A working mother cannot breastfeed her baby.Fact : With proper planning and proper expressing and storing of breast milk, many working mothers can continue breastfeeding their babies.Myth 9: Breastfeeding should be stopped after the baby is six months old.Fact : From around six months of age, complementary foods are introduced alongside breastfeeding. However, depending on your doctor's advice, your baby can continue breastfeeding for up to two years or even longer.PC: Navarashtra