Lauki Ki Kheer: Simple and Tasty Indian Dessert Recipe

If you think bottle gourd, or lauki, is only meant for sabzi, this delightful dessert will change your mind. Lauki ki kheer is a rich and creamy Indian sweet made with grated lauki, milk, sugar, and fragrant cardamom. Light, comforting, and surprisingly delicious, this traditional dessert is perfect for festivals, family dinners, or whenever you crave something homemade and special.

Why Lauki Ki Kheer Is So Loved

Lauki has a mild flavor that beautifully absorbs the richness of milk and the sweetness of sugar. When cooked slowly, it turns soft and blends perfectly into the creamy texture of the kheer. The result is a dessert that is luscious, aromatic, and packed with goodness.

Ingredients You Will Need

• 2 cups grated lauki (bottle gourd)
• 1 litre full-fat milk
• 4 to 5 tablespoons sugar (adjust to taste)
• 2 tablespoons ghee
• 1/4 teaspoon cardamom powder
• 8 to 10 chopped almonds and cashews
• 1 tablespoon raisins
• A few saffron strands (optional)

How to Prepare the Lauki

Choose a tender, light green bottle gourd. Peel it and cut it in half. Remove the seeds if they are mature. Grate the lauki and gently squeeze out excess water. This step helps improve the texture and removes any bitterness.

Step 1: Saute the Lauki

Heat ghee in a pan and add the grated lauki. Cook for 5 to 7 minutes on medium heat until the raw smell disappears and the lauki becomes soft.

Step 2: Boil the Milk

In a heavy-bottomed pan, bring the milk to a boil. Simmer it for a few minutes, stirring occasionally so it thickens slightly.