Eid al-Fitr 2024: Celebrating the End of Ramadan with Healthier Choices
Eid al-Fitr, one of the most cherished festivals in the Islamic calendar, signifies the conclusion of Ramadan—the sacred month of fasting, reflection, and prayer. During Ramadan, Muslims fast from dawn to dusk, breaking their fast with a traditional Iftar meal. This meal often features an array of delectable dishes, including sweet desserts, hearty soups, fresh fruits, and sugary beverages.
Acknowledging the high sugar consumption during this period, Dr. Amina Hassan , a renowned consultant dietitian and nutritionist, recently shared healthier alternatives for those seeking to replace sugary drinks with more nutritious options during Ramadan.
In an Instagram video, Dr. Amina Hassan unveiled a recipe that doubles as a weight-loss drink. She suggested that individuals aiming to shed four to five kilograms could prepare this drink at home for Iftar, substituting it for sugary beverages.
Acknowledging the high sugar consumption during this period, Dr. Amina Hassan , a renowned consultant dietitian and nutritionist, recently shared healthier alternatives for those seeking to replace sugary drinks with more nutritious options during Ramadan.
In an Instagram video, Dr. Amina Hassan unveiled a recipe that doubles as a weight-loss drink. She suggested that individuals aiming to shed four to five kilograms could prepare this drink at home for Iftar, substituting it for sugary beverages.
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