Hair Wash During Periods: Does washing your hair on the first day of your period really increase bleeding? What do doctors say?

Period Myths: Women are often given various pieces of advice by their elders. The most common one is that they should not wash their hair on the first day of their period, as it increases bleeding.

Should hair be washed during periods or not?

Can We Wash Hair On First Day Of Period: During periods, women are often given various kinds of advice by the elders in the house. The most common one is that one should not wash hair on the first day of periods, as it increases bleeding or causes more pain. But is this really true? According to doctors, there is no solid scientific evidence behind this belief. Washing hair during periods is considered completely safe. Yes, some women may experience mild discomfort due to hormonal changes.

low levels of estrogen and progesterone hormones

According to Dr. Kalyani Banerjee, levels of the hormones estrogen and progesterone in the body decrease during menstruation. This is when the inner lining of the uterus sheds, causing bleeding. Some women may experience cramps, fatigue, and mild changes in body temperature. These hormonal changes also affect the scalp, causing hair to become oilier or the scalp to become slightly sensitive.

The relationship between washing and menstrual bleeding