Health Tips: Avoid These Breakfast Foods if You Want to Keep Bad Cholesterol Under Control

Health Tips: Breakfast is often called the most important meal of the day, yet many people unknowingly make choices that may negatively affect their heart health. While oily lunches and heavy dinners are often blamed for high cholesterol, experts say that unhealthy breakfast habits can also contribute to increased levels of low-density lipoprotein (LDL), commonly known as "bad" cholesterol