Healthy and Delicious Palak Rajma Masala Recipe in Simple Steps
Palak Rajma Masala is a comforting North Indian curry that brings together the richness of kidney beans and the earthy goodness of spinach. This dish is both filling and nutritious, making it a perfect choice for everyday meals. The combination of creamy texture and mildly spiced gravy makes it a family favorite.
This recipe balances taste and health beautifully, as it uses protein-rich rajma and iron-rich spinach to create a wholesome meal.
Ingredients
How to Make Palak Rajma Masala
Step 1: Prepare Spinach Base
Wash spinach thoroughly and blanch it in hot water for 2-3 minutes. Drain and blend into a smooth puree. Set aside.
Step 2: Cook the Masala
Heat oil in a pan. Add cumin seeds and let them crackle. Add chopped onions and saute until golden brown. Mix in ginger-garlic paste and cook until the raw smell disappears.
Step 3: Add Tomato Spices
Add tomato puree along with turmeric, red chili powder, and coriander powder. Cook until the oil starts separating from the masala.
This recipe balances taste and health beautifully, as it uses protein-rich rajma and iron-rich spinach to create a wholesome meal.
Ingredients
- 1 cup cooked rajma (kidney beans)
- 2 cups fresh spinach leaves
- 2 onions, finely chopped
- 2 tomatoes, pureed
- 1 tbsp ginger-garlic paste
- 1-2 green chilies (optional)
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 2 tbsp oil or ghee
- Salt to taste
- Water as needed
How to Make Palak Rajma Masala
Step 1: Prepare Spinach Base
Wash spinach thoroughly and blanch it in hot water for 2-3 minutes. Drain and blend into a smooth puree. Set aside.Step 2: Cook the Masala
Heat oil in a pan. Add cumin seeds and let them crackle. Add chopped onions and saute until golden brown. Mix in ginger-garlic paste and cook until the raw smell disappears. Step 3: Add Tomato Spices
Add tomato puree along with turmeric, red chili powder, and coriander powder. Cook until the oil starts separating from the masala.Next Story