How To Make A Quick Palak Paneer With Light Gravy For A Healthy Weeknight Meal
Palak paneer is one of those dishes that never goes out of style. While many versions feature a rich, creamy gravy, this lighter variation is perfect for everyday meals. It retains the familiar flavour of spinach and paneer while keeping the gravy fresh and less heavy. According to nutrition experts, spinach is rich in iron, vitamins and antioxidants, while paneer offers a good source of protein and calcium. This recipe comes together quickly, making it an excellent option for busy weekdays when you want something nutritious, comforting and full of flavour.
Keep cumin seeds, turmeric, coriander powder, garam masala, salt and one tablespoon of cooking oil ready. A little water helps achieve the perfect light gravy, while fresh coriander leaves make an excellent garnish.
Heat oil in a pan and add cumin seeds. Once they crackle, sauté the chopped onion until translucent. Pour in the spinach puree and season with turmeric, coriander powder and salt. Cook the mixture for five to six minutes, stirring occasionally.
Add a little water to achieve a light gravy. Gently mix in the paneer cubes and simmer for another four to five minutes so they absorb the flavours. Finish with a pinch of garam masala and garnish with freshly chopped coriander.
For extra texture, you can add green peas or sweetcorn. If you enjoy a slightly richer finish, stir in a spoonful of low-fat yoghurt just before serving instead of cream. This healthy paneer curry remains light while delivering the classic taste people love.
Whether you're preparing a quick family dinner or looking for an easy Indian curry packed with goodness, this quick palak paneer with light gravy is a simple recipe that delivers fresh flavours, satisfying texture and everyday comfort in every bite.
Image Courtesy: Meta AI
Ingredients You'll Need
Take around 250g paneer, cut into cubes, and three cups of fresh spinach leaves. You'll also need one chopped onion, one tomato, two garlic cloves, a small piece of ginger and one green chilli.Keep cumin seeds, turmeric, coriander powder, garam masala, salt and one tablespoon of cooking oil ready. A little water helps achieve the perfect light gravy, while fresh coriander leaves make an excellent garnish.
Simple Cooking Method
Wash the spinach thoroughly and blanch it in boiling water for two minutes before transferring it to chilled water. Blend the spinach with the tomato, garlic, ginger and green chilli into a smooth puree.Heat oil in a pan and add cumin seeds. Once they crackle, sauté the chopped onion until translucent. Pour in the spinach puree and season with turmeric, coriander powder and salt. Cook the mixture for five to six minutes, stirring occasionally.
You may also like
- When will the UPTET 2026 result be released? Good news for candidate
- Author Rheaa Noor on the quiet power of storytelling and creative identity
- Michael B. Jordan Unveils First Look at The Thomas Crown Affair
- Rajshri Deshpande-led Baapya heads Marathi line-up at IFFM | EXCLUSIVE
- Vande Bharat: What is the salary of a Vande Bharat loco pilot? Here is the recruitment process.
Add a little water to achieve a light gravy. Gently mix in the paneer cubes and simmer for another four to five minutes so they absorb the flavours. Finish with a pinch of garam masala and garnish with freshly chopped coriander.
Serving Tips And Easy Variations
This palak paneer recipe pairs wonderfully with chapatis, phulkas, jeera rice or plain steamed rice. According to home cooks, serving it with freshly made rotis creates a balanced and wholesome meal.For extra texture, you can add green peas or sweetcorn. If you enjoy a slightly richer finish, stir in a spoonful of low-fat yoghurt just before serving instead of cream. This healthy paneer curry remains light while delivering the classic taste people love.
Whether you're preparing a quick family dinner or looking for an easy Indian curry packed with goodness, this quick palak paneer with light gravy is a simple recipe that delivers fresh flavours, satisfying texture and everyday comfort in every bite.
Image Courtesy: Meta AI
Loving Newspoint? Download the app now
