Kidney stone symptoms: Don't ignore persistent back pain; learn about these 8 symptoms of kidney stones

Many people drink less water during the monsoon season because the weather is cooler, making them less thirsty. However, this habit can increase the risk of kidney stones. Many people ignore problems like back pain, burning during urination, or frequent urination. However, these can be early symptoms of kidney stones.

According to Dr. Sarabjit Mohapatra, Associate Consultant, Urology Department, Manipal Hospital, early detection of kidney stone symptoms and proper treatment can help prevent serious complications later.

Why does the risk of kidney stones increase during monsoon?

The cold weather during monsoons reduces thirst. Consequently, many people don't drink enough water throughout the day. This leads to dehydration and reduced urine output. This reduced urine output increases the amount of salt and other minerals in the urine. These factors, combined, increase the risk of kidney stone formation.

Dr. Mohapatra says that drinking plenty of water regularly is the easiest and most effective way to prevent kidney stones, even during the monsoon. Additionally, drinking too much tea or coffee throughout the day, eating salty and processed foods, holding urine for long periods, and ignoring urinary problems can also increase the risk of kidney stones.

Some people are more likely to develop kidney stones due to these reasons.

Not drinking enough water throughout the day

High salt intake in the diet

frequent urinary tract infections (UTIs)

family history of kidney stones

Obesity or metabolic syndrome

Having kidney stones before

Recognize these 8 early symptoms of kidney stones.