Three health checkups a year can reduce hospital costs, reveals report.

A new report by CII and MediBuddy claims that employees who undergo health checkups thrice a year have a lower risk of hospitalisation.

Nowadays, work pressure, unhealthy eating habits, and stress are adversely affecting people's health. Cases of heart disease, diabetes, and mental stress are rising rapidly, especially among office workers. A recent report by CII and the digital health platform MediBuddy found that employees who get three health checkups a year are significantly less likely to require hospitalization than others.

If you work, don't neglect your health. Schedule health checkups, understand your reports, and consult a doctor if needed. This is crucial. Small, healthy habits can help prevent major illnesses in the future.

Not only testing, but treatment is also necessary after that.