How Brittany Mahomes learned to stop letting social media break her and what Patrick Mahomes told her

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Brittany Mahomes has never had it easy in the public eye. Since Patrick Mahomes became the face of the Kansas City Chiefs , she has been pulled into controversies she did not always invite -- a champagne incident at Arrowhead, a political firestorm over a liked post, and relentless online scrutiny that followed her everywhere. But something shifted. The woman who once admitted that social media "used to get to me a lot" seems to have found a way through it, and the person who helped her get there is the same one who spent years stuck in her friend zone.
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Why does Brittany Mahomes get so much criticism online?It started with a bottle of champagne. During a 2022 Chiefs game, Brittany sprayed fans below her suite, and the internet had a field day. Then came the 2024 election cycle, when she liked comments expressing support for Donald Trump. Neither incident alone would have defined her, but together they handed her critics a narrative and they ran with it.

The pattern was predictable. A video clip with no context. A screenshot stripped of nuance. The pile-on followed. For a long time, Brittany took it personally. "Social media used to get to me a lot," she told the WHOOP Podcast in 2024. She was absorbing every criticism, every unflattering headline, every comment from people who had never met her.

Part of it was the speed at which her life changed. She and Patrick had been together since high school -- two kids from Whitehouse, East Texas, figuring things out. Fame was not a gradual climb. It was sudden and enormous. And the attention that came with it was not always kind.

What did Patrick Mahomes tell Brittany about dealing with social media hate?Patrick Mahomes has spent years building a mental wall between himself and the noise. He is one of the most scrutinised quarterbacks in the NFL, and yet he carries it with visible ease. That composure, it turns out, was not just his own -- he passed it on.

Brittany credited him directly. "He's very good at managing those things and blocking people out," she said. "He always told me [to] stop caring about what people think, especially the people who don't even know you." It sounds simple. But when you are the target of sustained online criticism, simple is exactly what you need to hear -- repeatedly, from someone you trust.

It took time for the advice to land. But in a 2026 conversation with Yahoo! Entertainment, Brittany sounded like someone who had genuinely made peace with the chaos. "I've had a lot of lessons, hard lessons, to learn," she admitted. The shift was not about growing a thicker skin. It was about sharpening her focus. "[I'm] keeping my eyes and my mind and my focus on my family and the things that mean the most," she said.

That redirection of energy matters. She has three children now -- Sterling, Bronze, and Golden. She co-owns the Kansas City Current . She has a charity, 15 and the Mahomies, that raised $1.5 million in 2025 alone and distributed funds across 20 organisations. The woman the internet spends its time criticising is, by most practical measures, building something real.

How has Brittany Mahomes changed since Patrick became famous?Go back to the beginning and the contrast is striking. Patrick spent years in Brittany's friend zone, walking her to class every day at Whitehouse High, quietly hoping she would see him differently. He eventually made his move on Valentine's Day -- a rose, a school cafeteria, a crowd chanting for them to kiss. It worked. Years later, Brittany acknowledged it with characteristic candour. "He was obsessed with me," she told GQ in 2023. "Maybe he was in the friend zone for a very long time, but it's okay."

From that cafeteria moment to attending Taylor Swift and Travis Kelce 's July 2026 wedding -- wearing a 75-carat diamond necklace worth nearly $96,000 -- the distance Brittany has travelled is hard to overstate. She and Swift became close after meeting at a Chiefs game in September 2023, and the friendship has grown into something genuinely warm, not just tabloid fodder.

But for all the glamour, the change that matters most to Brittany is internal. Motherhood, she told Yahoo! Entertainment, "changed how I looked at so many things. It really reshaped and redefined a lot of things in my life." She still takes her kids to the gym in Kansas City. She still shows up at charity galas. The external world may have transformed around her, but the values she leans on appear to have held.

The internet will always find something to say. Brittany Mahomes, it seems, has finally stopped letting it dictate the conversation.