Emotional Intelligence Tip of the Day: Don't make a to-do list, instead clarify your intention for the day

Most people begin the day by writing down everything they need to finish. The idea is simple: stay organised and get more done. But for many, that list keeps growing instead of shrinking. By the end of the day, unfinished work often feels heavier than completed tasks. Today's Emotional Intelligence Tip of the Day suggests taking a different approach. Instead of focusing only on tasks, start by deciding how you want to show up during the day.