Powerful mantras and shlokas that pregnant women should chant during Grahan
Pregnancy is a sacred and delicate journey, where an expecting mother nurtures not only a new life physically but also spiritually. According to ancient scriptures and Vedic traditions, spiritual practices during pregnancy are highly beneficial, especially during Grahan—lunar and solar eclipses. Grahan is believed to create intensified energies that can influence both the mother and unborn child. Chanting specific mantras during this time helps shield the baby from negative vibrations, instills inner calm, and fosters a positive, harmonious environment. These spiritual practices also support emotional balance, reduce anxiety, and strengthen the bond between mother and child, making the pregnancy experience not just a physical journey, but a deeply enriching spiritual one.
Sacred mantras to chant in pregnancy during Grahan
Hanuman Chalisa
The Hanuman Chalisa is a 40-verse hymn dedicated to Lord Hanuman. It is known for its protective power and ability to dispel negative energies. Chanting Hanuman Chalisa during pregnancy, especially during Grahan, is believed to safeguard both mother and child from harmful influences. The rhythmic verses also calm the mind and strengthen courage and resilience.
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
Suggested practice: Recite 1-3 times daily in a quiet space during the eclipse or early morning hours.
Maha Mrityunjay Mantra
The Maha Mrityunjay Mantra, also known as the death-conquering mantra, is one of the most powerful mantras for protection and healing. It promotes physical and mental well-being, reduces fear, and protects against negative energies.
"Om Tryambakam Yajamahe Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat"
Benefits during pregnancy:
Suggested practice: Chant 108 times using a mala (prayer beads) in a calm environment.
Sundar Kaand
The Sundar Kaand, part of the Ramcharitmanas, narrates the heroic deeds of Lord Hanuman. It instills positivity, courage, and protection. Pregnant women can chant
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
to cultivate inner strength and spiritual resilience, especially during eclipses when energy is intense.
Suggested practice: Read or listen daily in a peaceful corner of your home.
Ramcharitmanas
Reciting Ramcharitmanas during pregnancy provides spiritual protection, mental calm, and positive energy. Its verses highlight divine blessings, courage, and moral strength, creating a peaceful environment for mother and child. Especially during lunar or solar eclipses (Grahan), chanting these mantras is believed to ward off negative energies, reduce stress, and bring emotional stability and well-being to both mother and baby.
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
Om Namah Shivaya
Om Namah Shivaya is a universal mantra of peace, purification, and spiritual protection. It connects the chanter with divine energy, stabilizes emotions, and creates a calm aura around the mother and child. Its simplicity makes it perfect for daily meditation.
"Om Namah Shivaya"
Suggested practice: Chant slowly and mindfully for 5-15 minutes, focusing on the vibrations of each syllable.
Bhagavad Gita
The Bhagavad Gita offers profound spiritual wisdom, emphasizing mindfulness, balance, and surrender to divine will. Pregnant mothers chanting its verses can experience emotional stability, mental clarity, and a stronger spiritual connection.
Chapter - 2
"Karmanye vadhikaraste, ma phaleshu kadachana;
Ma karma-phala-hetur bhur, ma te sango ‘stvakarmani."
Chapter -12
"Adveshta sarva-bhutanam, maitrah karuna eva ca;
Nirmamo nirahankarah, sama-duhkha-sukhah kshami."
Suggested practice: Recite a few selected verses daily, such as Chapter 2 (the teachings of self-control) or Chapter 12 (the path of devotion).
Chanting Aum
Aum, the primordial sound, resonates with the universe’s energy. Its vibrations create calm, protect from negativity, and harmonize the body and mind. It is ideal for pregnant women to chant Aum to generate positive energy during Grahan.
Suggested practice: Chant Aum slowly 11-21 times, focusing on the vibration and resonance in your chest and throat.
Why chanting mantras during pregnancy important
Pregnancy makes women spiritually sensitive, and eclipses can amplify cosmic vibrations that may disturb emotional and physical balance. According to Vedic wisdom, chanting mantras generates protective energy and shields both mother and child from negative influences.
Beyond spiritual protection, chanting mantras has tangible benefits:
Mantras work on the principle of vibration. The sound vibrations from chanting harmonize the body’s energy, stabilize emotions, and enhance spiritual well-being.
Chanting mantras safely during Grahan tips
While chanting mantras, certain precautions can enhance their protective and spiritual effects:
Additional practices in pregnancy during Grahan
Pregnancy is a sacred journey that deserves spiritual attention, especially during Grahan. Chanting mantras like Hanuman Chalisa, Maha Mrityunjay, Sundar Kaand, Om Namah Shivaya, Ramcharitmanas, Bhagavad Gita, or simply Aum offers protection, positivity, and inner peace. Following simple safety tips and maintaining devotion can create a nurturing environment for the unborn child and strengthen the spiritual well-being of the mother.
Sacred mantras to chant in pregnancy during Grahan
Hanuman Chalisa
The Hanuman Chalisa is a 40-verse hymn dedicated to Lord Hanuman. It is known for its protective power and ability to dispel negative energies. Chanting Hanuman Chalisa during pregnancy, especially during Grahan, is believed to safeguard both mother and child from harmful influences. The rhythmic verses also calm the mind and strengthen courage and resilience.
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
Suggested practice: Recite 1-3 times daily in a quiet space during the eclipse or early morning hours.
Maha Mrityunjay Mantra
The Maha Mrityunjay Mantra, also known as the death-conquering mantra, is one of the most powerful mantras for protection and healing. It promotes physical and mental well-being, reduces fear, and protects against negative energies.
"Om Tryambakam Yajamahe Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat"
Benefits during pregnancy:
- Protects from adverse cosmic influences.
- Enhances immunity and physical strength.
- Reduces stress and promotes mental clarity.
Suggested practice: Chant 108 times using a mala (prayer beads) in a calm environment.
Sundar Kaand
The Sundar Kaand, part of the Ramcharitmanas, narrates the heroic deeds of Lord Hanuman. It instills positivity, courage, and protection. Pregnant women can chant
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
to cultivate inner strength and spiritual resilience, especially during eclipses when energy is intense.
Suggested practice: Read or listen daily in a peaceful corner of your home.
Ramcharitmanas
Reciting Ramcharitmanas during pregnancy provides spiritual protection, mental calm, and positive energy. Its verses highlight divine blessings, courage, and moral strength, creating a peaceful environment for mother and child. Especially during lunar or solar eclipses (Grahan), chanting these mantras is believed to ward off negative energies, reduce stress, and bring emotional stability and well-being to both mother and baby.
"Shri Guru Charan Saroj Raj, Nij manu Mukuru Sudhari,
Barnaun Raghubar Bimal Jasu, Jo Dayaku Phal Chari."
Om Namah Shivaya
Om Namah Shivaya is a universal mantra of peace, purification, and spiritual protection. It connects the chanter with divine energy, stabilizes emotions, and creates a calm aura around the mother and child. Its simplicity makes it perfect for daily meditation.
"Om Namah Shivaya"
Suggested practice: Chant slowly and mindfully for 5-15 minutes, focusing on the vibrations of each syllable.
Bhagavad Gita
The Bhagavad Gita offers profound spiritual wisdom, emphasizing mindfulness, balance, and surrender to divine will. Pregnant mothers chanting its verses can experience emotional stability, mental clarity, and a stronger spiritual connection.
Chapter - 2
"Karmanye vadhikaraste, ma phaleshu kadachana;
Ma karma-phala-hetur bhur, ma te sango ‘stvakarmani."
Chapter -12
"Adveshta sarva-bhutanam, maitrah karuna eva ca;
Nirmamo nirahankarah, sama-duhkha-sukhah kshami."
Suggested practice: Recite a few selected verses daily, such as Chapter 2 (the teachings of self-control) or Chapter 12 (the path of devotion).
Chanting Aum
Aum, the primordial sound, resonates with the universe’s energy. Its vibrations create calm, protect from negativity, and harmonize the body and mind. It is ideal for pregnant women to chant Aum to generate positive energy during Grahan.
Suggested practice: Chant Aum slowly 11-21 times, focusing on the vibration and resonance in your chest and throat.
Why chanting mantras during pregnancy important
Pregnancy makes women spiritually sensitive, and eclipses can amplify cosmic vibrations that may disturb emotional and physical balance. According to Vedic wisdom, chanting mantras generates protective energy and shields both mother and child from negative influences.
Beyond spiritual protection, chanting mantras has tangible benefits:
- Reduces anxiety and stress in the mother.
- Fosters emotional stability and positivity.
- Strengthens the bond between mother and unborn child.
- Encourages mindfulness, focus, and inner peace.
Mantras work on the principle of vibration. The sound vibrations from chanting harmonize the body’s energy, stabilize emotions, and enhance spiritual well-being.
Chanting mantras safely during Grahan tips
While chanting mantras, certain precautions can enhance their protective and spiritual effects:
- Choose a comfortable and quiet place
- Avoid sharp objects
- Limit mobile phone use
- Maintain consistency
- Maintain a positive mindset
Additional practices in pregnancy during Grahan
- Meditation: Combine chanting with deep breathing to enhance spiritual focus and calmness.
- Lighting a diya: Lighting a lamp with positive intentions can amplify protective energy.
- Listening to spiritual recitations: Pregnant women can also listen to recorded chants like Sundar Kaand or Bhagavad Gita to maintain peace.
Pregnancy is a sacred journey that deserves spiritual attention, especially during Grahan. Chanting mantras like Hanuman Chalisa, Maha Mrityunjay, Sundar Kaand, Om Namah Shivaya, Ramcharitmanas, Bhagavad Gita, or simply Aum offers protection, positivity, and inner peace. Following simple safety tips and maintaining devotion can create a nurturing environment for the unborn child and strengthen the spiritual well-being of the mother.
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