Do You Need Sunscreen on Cloudy Days? Experts Reveal Why Daily Sun Protection Matters

Many people believe they can skip sunscreen on cloudy days because the sun isn't visible. However, skincare experts say this is one of the biggest myths about sun protection. Even when the sky is covered with clouds, harmful ultraviolet (UV) rays continue to reach your skin, increasing the risk of tanning, pigmentation, premature ageing and other long-term skin concerns. That's why dermatologists recommend making sunscreen a non-negotiable part of your daily skincare routine, no matter the weather.