Eating Curd During Monsoon: Does It Really Cause Cold? Experts Reveal The Truth

Does eating curd during monsoon cause cold? This is a question many people wonder about, especially when the rainy season arrives and families start avoiding dairy products. However, health experts suggest that fresh curd is not responsible for causing a common cold. In fact, curd and buttermilk can be beneficial for digestion, gut health , and overall wellness when consumed properly.