Sawan 2026: 7 Delicious Shravan Vrat Recipes To Try During Fasting
The sacred month of Sawan holds great importance for devotees of Lord Shiva. In 2026, Sawan begins on 30 July and continues until 28 August. During this holy period, many people observe Sawan Somwar Vrat and follow a sattvic lifestyle focused on prayer, simplicity, and fasting.
A traditional Shravan fast usually avoids onion, garlic, regular grains, and non vegetarian food. Instead, devotees prepare meals using vrat friendly ingredients such as sabudana, kuttu flour, singhara flour, sama rice, rajgira, potatoes, milk, curd, makhana, fruits, and dry fruits. These ingredients are not only nourishing but also help maintain energy levels throughout the day.
If you are looking for delicious Shravan fast recipes , here are seven popular vrat dishes that can make your Sawan fasting both healthy and enjoyable.
Also Read: Sawan Fasting Tips: 7 Simple Ways to Stay Healthy and Energetic During Your Vrat
The crunchy peanuts and soft sabudana create a perfect texture, while lemon juice adds a refreshing flavour. It is a quick and nutritious option for those observing Shravan fasts.
This simple dish pairs beautifully with Kuttu Puri and is often enjoyed during Sawan fasting because it is satisfying and easy to digest.
These puris taste best with Dahi Wale Aloo or chilled yoghurt. They are especially popular during Sawan Somwar Vrat meals.
A traditional Shravan fast usually avoids onion, garlic, regular grains, and non vegetarian food. Instead, devotees prepare meals using vrat friendly ingredients such as sabudana, kuttu flour, singhara flour, sama rice, rajgira, potatoes, milk, curd, makhana, fruits, and dry fruits. These ingredients are not only nourishing but also help maintain energy levels throughout the day.
If you are looking for delicious Shravan fast recipes , here are seven popular vrat dishes that can make your Sawan fasting both healthy and enjoyable.
Also Read: Sawan Fasting Tips: 7 Simple Ways to Stay Healthy and Energetic During Your Vrat
Sabudana Khichdi
Sabudana Khichdi is among the most loved fasting dishes during Sawan Somwar Vrat. Made using soaked tapioca pearls, boiled potatoes, roasted peanut powder, cumin seeds, green chillies, and ghee, this dish is light yet filling.The crunchy peanuts and soft sabudana create a perfect texture, while lemon juice adds a refreshing flavour. It is a quick and nutritious option for those observing Shravan fasts.
Dahi Wale Aloo
Dahi Wale Aloo is a comforting vrat recipe prepared with boiled potatoes cooked in a creamy yoghurt based gravy. The curry is lightly flavoured with cumin seeds, rock salt, and vrat spices.This simple dish pairs beautifully with Kuttu Puri and is often enjoyed during Sawan fasting because it is satisfying and easy to digest.
Kuttu Puri
Kuttu Puri is a staple during Sawan 2026 fasting. Buckwheat flour is mixed with mashed potatoes to prepare a soft dough, which is then rolled and deep fried until golden and crisp.These puris taste best with Dahi Wale Aloo or chilled yoghurt. They are especially popular during Sawan Somwar Vrat meals.
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